Yoga practices to help you feel stronger, better and ride with more confidence.
Created by a Grand Prix Dressage rider and yoga teacher who blends modern movement science with mindful, accessible practices.

Where yoga meets equestrian sport

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Science-informed. Experience-driven. Rooted in tradition.

My approach blends modern movement science, biomechanics, and mindful sequencing with over a decade of teaching yoga and a lifetime in equestrian sport. Every practice is intentional. Every sequence has a purpose. And everything you learn on the mat supports how you move, feel, and ride in your everyday life.

Strengthen your body. Steady your mind. Transform your riding.

On Demand yoga classes

  • 100+ yoga classes and programs designed to support riders and busy professionals

  • Practices ranging from 10 to 60 minutes

  • Strength, mobility, balance, breathwork, and nervous system support

  • A supportive community

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Programs for riders

Structured, results-focused programs designed to help you improve strength, mobility, balance, and body awareness in and out of the saddle.

  • The Balanced Rider

  • Back to Basics

  • The Dressage Training Scale

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What people are saying

  • Karzan - Equestrian Health Coach

    My first time ever trying a yoga class and it was perfect. I can’t wait for the next one and to watch more on-demand classes. Thank you for making the session easy to understand and to follow the movements. Every position is explained well for a beginner and I finished the session feeling in great shape.

  • Sophie - FEI Junior rider

    This class really helped me loosen up before my ride and made me realize how important it is for riders to be loose and relaxed but also for the horse.

  • Sandy - Yoga practicioner

    The class was illuminating! Thank you!

  • Caroline - Dressage rider

    I thoroughly enjoyed participating in the 5 Day Yoga and Mindfulness Challenge for Equestrians with Sabrina. I was looking to get back into yoga more in a manageable way and as a dressage rider, I am always looking to add tools to my toolset to improve my riding.

  • Selina - Yoga practicioner

    Loved it! Great mix of strength and mobility. My body and mind both feel relaxed after class.

  • Louise - Adult Amateur rider

    Awesome! It made me aware that my right hip is very tight compared to the left - which I did not know before this class and will work on.

  • Guylaine - Adult Amateur rider

    I really enjoyed the practice. Easy to follow and very engaging. Perfect practice for riders. I can't wait to go to the barn later and work on our rhythm.

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A woman sitting cross-legged on a rock outdoors, smiling and looking to the side, wearing white athletic clothing and a smartwatch.

Meet Sabrina

I started yoga to help me support my riding. I wanted to improve my position, body awareness and alignment in the saddle. But what I discovered was so much more. Yoga became the way I reset, built strength, create ease in my body and stay grounded.

Whether you're a rider, athlete or someone balancing a full life, these classes are designed to fit your schedule.

Every practice is sequenced with intention so that you leave feeling good in your body and mind.