Online yoga classes and programs for equestrians

Practice anytime, anywhere. 14 day free trial.

Yoga classes

Access 100+ yoga classes anytime, anywhere. Choose from a variety of lengths and styles to fit your schedule and goals from quick energizers to full-length practices designed to support strength, flexibility and recovery.

Programs

Explore structured programs designed to improve your strength, flexibility and mindset, helping you feel more confident and balanced in and out of the saddle.

Coaching

I offer in clinics designed specifically for riders taught right at your barn.

If your barn or clinic is interested in booking a yoga class — or you'd like to organize a custom online group class for your riders — reach out by clicking below. I'd love to support your team.

What people are saying

  • Karzan - Equestrian Health Coach

    My first time ever trying a yoga class and it was perfect. I can’t wait for the next one and to watch more on-demand classes. Thank you for making the session easy to understand and to follow the movements. Every position is explained well for a beginner and I finished the session feeling in great shape.

  • Sophie - FEI Junior rider

    This class really helped me loosen up before my ride and made me realize how important it is for riders to be loose and relaxed but also for the horse.

  • Caroline - Dressage rider

    I thoroughly enjoyed participating in the 5 Day Yoga and Mindfulness Challenge for Equestrians with Sabrina. I was looking to get back into yoga more in a manageable way and as a dressage rider, I am always looking to add tools to my toolset to improve my riding.

  • Louise - Adult Amateur rider

    Awesome! It made me aware that my right hip is very tight compared to the left - which I did not know before this class and will work on.

  • Guylaine - Adult Amateur rider

    I really enjoyed the practice. Easy to follow and very engaging. Perfect practice for riders. I can't wait to go to the barn later and work on our rhythm.

  • Selina - Yoga practicioner

    Loved it! Great mix of strength and mobility. My body and mind both feel relaxed after class.

  • Sandy - Yoga practicioner

    The class was illuminating! Thank you!

GET STARTED

Sabrina is a Grand Prix dressage rider, certified yoga teacher, and wellness coach with over 30 years in the equestrian world and more than a decade of experience teaching yoga. She blends biomechanics, mindfulness, and movement to help equestrians and high performers feel strong, grounded and confident, both on and off the mat.

With a passion for holistic health, Sabrina empowers people to build strength, flexibility and mental focus through tailored yoga practices. Her approach goes beyond physical fitness, aiming to improve confidence and well-being, making her a trusted guide for those looking to improve their riding and overall life balance. Whether you're refining your ride or realigning your life, her method creates space for growth, balance, and transformation.

About Sabrina